From energising Vinyasa flows to restorative Yin — find the practice that meets you where you are.
Dynamic, breath-linked movement. Build heat, strength and flexibility in rhythmic sequences. All levels welcome.
Classical postures held with mindful alignment. Perfect for building a strong foundation and deep body awareness.
A rigorous, athletic practice following a set sequence. Builds stamina, focus, and internal heat. For experienced yogis.
Long holds, deep stretches, profound release. Targets fascia and connective tissue for ultimate flexibility and calm.
High-intensity yoga for strength and cardio. Combines traditional poses with fitness-inspired sequences.
Safe, supportive practice for mothers-to-be and new mums. Focus on pelvic floor, breath, and gentle strengthening.
Across 24 timezones — there's always a class starting soon.
| Time | Class | Teacher | Level |
|---|---|---|---|
| 6:00 AM | Vinyasa Flow | Shwetha R. | All |
| 8:15 AM | Beginner Yoga | Patanjali R. | Beginner |
| 12:00 PM | Power Yoga | Arvind K. | Intermediate |
| 5:30 PM | Yin & Restore | Priya M. | All |
| 8:00 PM | Ashtanga Primary | Dr. Anil S. | Advanced |